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		<title>Spring 2011 Race Results</title>
		<link>http://mebanerunning.wordpress.com/2011/04/03/spring-2011-race-results/</link>
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		<pubDate>Sun, 03 Apr 2011 13:27:55 +0000</pubDate>
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				<category><![CDATA[10K]]></category>
		<category><![CDATA[Distances]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Road Races]]></category>

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		<description><![CDATA[April 2nd, 2011 &#8211; Cooper River Bridge Run in Charleston, SC Sarah Elder 47:58   1:05:13 Denise Snyder  49:02  52:39 Tracy Page  51:09  1:05 Tracy Britt 51:15 58:28 Annie Martinie  53:32  1:10:48 Rebecca Brouwer  53:40  1:10:54 Beth Payne  56:30  1:13:45 Jill Auditori 1:05:14  1:27:17 Jason Britt 1:08:11  1:15:51<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mebanerunning.wordpress.com&amp;blog=7356050&amp;post=1611&amp;subd=mebanerunning&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration:underline;">April 2nd, 2011 &#8211; Cooper River Bridge Run in Charleston, SC</span></strong></p>
<p style="padding-left:30px;">Sarah Elder 47:58   1:05:13<br />
Denise Snyder  49:02  52:39<br />
Tracy Page  51:09  1:05<br />
Tracy Britt 51:15 58:28<br />
Annie Martinie  53:32  1:10:48<br />
Rebecca Brouwer  53:40  1:10:54<br />
Beth Payne  56:30  1:13:45<br />
Jill Auditori 1:05:14  1:27:17<strong><span style="text-decoration:underline;"><br />
</span></strong>Jason Britt 1:08:11  1:15:51<strong><span style="text-decoration:underline;"><br />
</span></strong></p>
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		<title>We&#8217;re famous!</title>
		<link>http://mebanerunning.wordpress.com/2011/02/20/were-famous-2/</link>
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		<pubDate>Sun, 20 Feb 2011 19:08:03 +0000</pubDate>
		<dc:creator>mebanerunning</dc:creator>
				<category><![CDATA[General Running & Publicity]]></category>

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		<description><![CDATA[Check out the recent articles on the MRC. Burlington Times-News Mebane Enterprise<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mebanerunning.wordpress.com&amp;blog=7356050&amp;post=1583&amp;subd=mebanerunning&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check out the recent articles on the MRC.</p>
<p><a href="http://www.thetimesnews.com/articles/mebane-41268-runs-club.html" target="_blank">Burlington Times-News</a></p>
<p><a href="http://www.aconews.com/articles/2011/02/10/mebane_enterprise/sports/sports06.txt" target="_blank">Mebane Enterprise</a></p>
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		<title>Winter 2011 Race Results</title>
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		<pubDate>Sun, 20 Feb 2011 16:32:42 +0000</pubDate>
		<dc:creator>mebanerunning</dc:creator>
				<category><![CDATA[Krispy Kreme]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Valentine's Massacre Relay]]></category>

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		<description><![CDATA[March 20th &#8211; Tobacco Trail Half and Full Marathon &#8211; Cary, NC Half 560 17/172 F 2097 Lauri Daughtry 48 Mebane NC 37:39 8:22 1:53:39 8:41 1:54:15 612 79/167 M 1624 Caleb Baker 35 Mebane NC 38:40 8:36 1:54:37 8:45 1:55:33 808 2/46 F 3518 Stephanie Rankin 56 Mebane NC 38:07 8:29 1:57:14 8:57 1:59:28 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mebanerunning.wordpress.com&amp;blog=7356050&amp;post=1561&amp;subd=mebanerunning&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<a href="http://mebanerunning.wordpress.com/2011/02/20/winter-2011-race-results/#gallery-1-slideshow">Click to view slideshow.</a>
<p><strong><span style="text-decoration:underline;">March 20th &#8211; Tobacco Trail Half and Full Marathon &#8211; Cary, NC</span></strong></p>
<p>Half</p>
<pre style="padding-left:30px;">560  17/172  F 2097 Lauri Daughtry           48 Mebane               NC   37:39  8:22 1:53:39  8:41 1:54:15
612  79/167  M 1624 Caleb Baker              35 Mebane               NC   38:40  8:36 1:54:37  8:45 1:55:33
<strong>808   2/46   F 3518 Stephanie Rankin         56 Mebane               NC   38:07  8:29 1:57:14  8:57 1:59:28 2nd in age group!</strong>
869  26/58   M 3517 Bob Rankin               57 Mebane               NC   39:59  8:53 1:58:08  9:02 2:00:23
929  85/150  M 2199 Robert Earhart           48 Mebane               NC   35:30  7:54 2:01:29  9:17 2:01:51
931  80/207  F 3061 Annie Martinie           31 Mebane               NC   39:36  8:48 2:01:03  9:15 2:01:53
1402 160/291  F 3954 Adriana Tavernise        39 Mebane               NC   41:32  9:14 2:14:31 10:17 2:15:21
1503 182/291  F 3511 Julie Rachlin            35 Graham               NC   43:01  9:34 2:16:59 10:28 2:18:14</pre>
<p>Full</p>
<pre style="padding-left:30px;">
<pre>530  53/129  F  976 Denise Snyder            40 Mebane               NC 1:01:20  8:11 1:49:39  8:23 4:12:02  9:38 4:12:18
552  62/114  M  924 Alan Schumacher          53 Efland               NC 1:03:12  8:26 1:54:53  8:47 4:13:20  9:41 4:13:41</pre>
</pre>
<p><span style="text-decoration:underline;"><strong><br />
March 20th &#8211; Shamrock Half Marathon &#8211; Virginia Beach, VA</strong></span></p>
<p><a href="https://www.raceit.com/liveresults/shamrock2011.aspx?event=1325&amp;r=2" target="_blank">Full results</a></p>
<p style="padding-left:30px;">Becky Malone  1:56:48</p>
<p><strong><span style="text-decoration:underline;">March 12th &#8211; Shamrock Run for Hope &#8211; Pittsboro, NC</span></strong></p>
<p><a href="http://main.acsevents.org/site/TR/RelayForLife/RFLFY11SA?sid=121367&amp;type=fr_informational&amp;pg=informational&amp;fr_id=33464" target="_blank">Full results</a></p>
<p style="padding-left:30px;">Katie Gandee  3rd place 12 &#8211; 19 F   29:06:49<br />
Danielle Gibbs 2nd place 30 &#8211; 39 F  26:00:60<br />
Mary Helen Yehl 1st place 50 &#8211; 59 F 28:33:61<br />
Joyce Gandee  35:21:88</p>
<p><strong><span style="text-decoration:underline;">March 5th &#8211; Crystal Coast Half Marathon &#8211; Morehead City, NC</span></strong></p>
<p><a href="http://www.bigfootrunning.com/Results/Detail/2015" target="_blank">Full results</a></p>
<p style="padding-left:30px;">243 Kristin Riley                2:27:31      2:27:00    11:16</p>
<p><span style="text-decoration:underline;"><strong>March 5th &#8211; Umstead Trail Marathon</strong></span></p>
<p style="padding-left:30px;"><a href="http://www.umsteadmarathon.com/index.php?page=2011-2" target="_blank">Full Results</a></p>
<pre style="padding-left:30px;"> 29 Hendrik Joubert                54 M Mebane               NC 3:43:12  8:31
<pre>145 Richard Kohrman                62 M Mebane               NC 5:14:39 12:01</pre>
</pre>
<p><strong><span style="text-decoration:underline;">February 19th &#8211; Myrtle Beach Half Marathon</span></strong></p>
<p style="padding-left:30px;">Place Bib # Name Start Split 1 Gun Time Chip Time Pace Age Gender City<br />
1612 5505 VALERIE MYERS 6:35:35 1:05:34 2:16:28 2:11:53 10:25 43 F BURLINGTON NC</p>
<p><strong><span style="text-decoration:underline;">February 13th &#8211; Valentine&#8217;s Marathon Massacre Relay 2011 &#8211; Greensboro, NC</span></strong></p>
<p><a href="http://www.massacremarathon.com/" target="_blank">Full results</a></p>
<p><strong>A marathon like no other&#8230;<br />
</strong>The race is help over a 1.6 mile loop.  The first lap is                2.2 miles then you will run 15 laps of 1.6 miles.</p>
<p>The race is a Boston Qualifier for our solo                participants but the majority of the field is comprised of 4                person teams.  There is a category for every team&#8230; there                are relay categories based on age and weight.</p>
<p style="padding-left:30px;"><strong>Solo</strong></p>
<p style="padding-left:30px;"><span style="text-decoration:underline;">Place Name Bib No Gender/Age Laps Time Pace Distance</span><br />
<strong>1    Jack Mignosa                               127        M/40           16      3:03:08     6:59/M    26.200</strong></p>
<p style="padding-left:30px;"><strong>4 &#8211; All Men</strong></p>
<p style="padding-left:30px;"><span style="text-decoration:underline;">Place</span> <span style="text-decoration:underline;">Name</span> <span style="text-decoration:underline;">Bib No</span> <span style="text-decoration:underline;">Gender/Age</span> <span style="text-decoration:underline;">Laps</span> <span style="text-decoration:underline;">Time</span> <span style="text-decoration:underline;">Pace</span> <span style="text-decoration:underline;">Distance</span><br />
<strong>3    Why Not?                                   103        M/31           16      3:04:33     7:03/M    26.200 &#8211; JP Joubert, Alan Sharpe, Charlie Kroger, Evan Adler</strong><br />
6 total</p>
<p style="padding-left:30px;"><strong>4 &#8211; All Women<span style="text-decoration:underline;"> </span></strong></p>
<p style="padding-left:30px;"><span style="text-decoration:underline;">Place</span> <span style="text-decoration:underline;">Name</span> <span style="text-decoration:underline;">Bib No</span> <span style="text-decoration:underline;">Gender/Age</span> <span style="text-decoration:underline;">Laps</span> <span style="text-decoration:underline;">Time</span> <span style="text-decoration:underline;">Pace</span> <span style="text-decoration:underline;">Distance</span><br />
4    MRC Ladies Team #836                        59        F/39           16      3:13:53     7:24/M    26.200  &#8211; Denise Snyder, Elaine Bixby, Bonnie Joubert, Courtney Baker<br />
8    MRC&#8217;s Here for the Hoodie                   63        F/39           16      3:31:32     8:04/M    26.200  &#8211; Sarah Elder, Tracy Page, Beth Payne, Rebecca Brouwer<br />
12    No Training Required                        66        F/16           16      3:37:17     8:18/M    26.200  &#8211; Stephanie Rankin, Barb Taylor, Linda Kroger, Lynn Fishel<br />
17    MRC Can&#8217;t Catch My Heart                    57        F/15           16      3:56:05     9:01/M    26.200  &#8211; Michelle Thompson, Katie Gandee, Becca W., Cara M.<br />
18    The Mebane Heart Breakers                   95        F/31           16      3:56:20     9:01/M    26.200  &#8211; Amanda Blankenship, Jennifer Warren, Annie Martinie, Karen Boley<br />
24    Blinded By The Light                        12        F/45           16      4:12:49     9:39/M    26.200  &#8211; Tammy rice, Lynn Briggs, Caroline Ketcham and Christine K.<br />
25    MRC Pretty in Pink                          60        F/46           16      4:17:03     9:49/M    26.200  &#8211; Wendy Edelson, Adriana Tavernise, Becky Malone, Beth Wilkerson<br />
26    MRC- G.R.I.T.S.                             58        F/54           16      4:19:41     9:55/M    26.200  &#8211; Amanda Mills, Joyce Gandee, Cathy O&#8217;Neal, Mary Helen Yehl<br />
27    Red Hot MaMas                               75        F/43           16      4:25:09    10:07/M    26.200  &#8211; Kristin Riley, Moira S., Deanna B., Kaylea R.<br />
32</p>
<p style="padding-left:30px;"><strong>4 &#8211; Coed</strong></p>
<p style="padding-left:30px;"><span style="text-decoration:underline;">Place</span> <span style="text-decoration:underline;">Name</span> <span style="text-decoration:underline;">Bib No</span> <span style="text-decoration:underline;">Gender/Age</span> <span style="text-decoration:underline;">Laps</span> <span style="text-decoration:underline;">Time</span> <span style="text-decoration:underline;">Pace</span> <span style="text-decoration:underline;">Distance</span><br />
26    4 Loco                                       3        M/29           16      3:42:50     8:30/M    26.200  &#8211; Ryan Edelson, Sharon Cates, Jonathan Brunger, Jenni Brunger<br />
27    MRC 3 ladies and a punk dude                56        F/27           16      3:51:42     8:51/M    26.200  &#8211; Tracy Britt, Sharon B., Cyndi R., Nate R.<br />
37</p>
<p style="padding-left:30px;"><strong>4 &#8211; Geezer</strong></p>
<p style="padding-left:30px;"><span style="text-decoration:underline;">Place</span> <span style="text-decoration:underline;">Name</span> <span style="text-decoration:underline;">Bib No</span> <span style="text-decoration:underline;">Gender/Age</span> <span style="text-decoration:underline;">Laps</span> <span style="text-decoration:underline;">Time</span> <span style="text-decoration:underline;">Pace</span> <span style="text-decoration:underline;">Distance</span><br />
15    MRC Prisoners of Love                       61        F/33           16      3:50:04     8:47/M    26.200  &#8211; Heather Moore, Mark Moore, Gary McClowsky, Sue Proctor<br />
27</p>
<p style="padding-left:30px;"><strong>4 &#8211; Super Geezer</strong></p>
<p style="padding-left:30px;"><span style="text-decoration:underline;">Place Name Bib No Gender/Age Laps Time Pace Distance</span><br />
5    MRC Spring Chickens                         62        M/35           16      3:47:33     8:41/M    26.200  &#8211; Larry Knight, Joan Boone, Bob Rankin, Caleb Baker<br />
6</p>
<p style="padding-left:30px;"><strong>2 &#8211; Coed</strong></p>
<p style="padding-left:30px;"><span style="text-decoration:underline;">Place</span> <span style="text-decoration:underline;">Name</span> <span style="text-decoration:underline;">Bib No</span> <span style="text-decoration:underline;">Gender/Age</span> <span style="text-decoration:underline;">Laps</span> <span style="text-decoration:underline;">Time</span> <span style="text-decoration:underline;">Pace</span> <span style="text-decoration:underline;">Distance</span><br />
4    MRC &#8211; H20HOUSE                             110        M/47           16      3:34:40     8:12/M    26.200  &#8211; Derek &amp; Lynn Waterhouse<br />
7    Mebane 1/2                                 109        M/62           16      3:51:47     8:51/M    26.200  &#8211; Richard Korhman &amp; Ann Brady<br />
8</p>
<p style="padding-left:30px;"><span style="text-decoration:underline;"><br />
</span></p>
<p><strong><span style="text-decoration:underline;">February 5th &#8211; Krispy Kreme Challenge 2011 &#8211; Raleigh, NC</span><br />
</strong><a href="http://krispykremechallenge.com/KKC_Overall_Challengers_v1.pdf" target="_blank">Full results</a></p>
<p style="padding-left:30px;">Place       Name                 Start         KKC Split Gun Time Chip Time<br />
<strong>1659 ROBERT RANKIN 8:31:16 0:36:37 0:59:31 0:58:15 Challenger</strong><br />
<strong>723 KATIE GANDEE 8:33:45 0:40:17 1:02:18 0:58:33 Challenger 15</strong><br />
176 AMANDA BLANKENSHIP 8:33:37 0:52:36 0:48:59 Casual_Runner<br />
452 LYNN BRIGGS 8:30:00 0:54:13 0:54:13 Casual_Runner<br />
973 ADRIANA TAVERNISE 8:33:38 1:05:36 1:01:58 Casual_Runner<br />
1194 TAMMY RICE 8:30:00 1:04:53 1:04:53 Casual_Runner</p>
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		<title>Anyone want to own a coffee shop?</title>
		<link>http://mebanerunning.wordpress.com/2011/01/03/anyone-want-to-own-a-coffee-shop/</link>
		<comments>http://mebanerunning.wordpress.com/2011/01/03/anyone-want-to-own-a-coffee-shop/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 00:27:37 +0000</pubDate>
		<dc:creator>mebanerunning</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://mebanerunningclub.com/?p=1424</guid>
		<description><![CDATA[It is with deep regret that we announce this piece of news. Our dear friends at Mebane Espress, which has been the MRC&#8217;s home base for over a year, have decided to sell their business to be closer to family. We want to thank Maria, Mario and Stefano for always being a welcome location for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mebanerunning.wordpress.com&amp;blog=7356050&amp;post=1424&amp;subd=mebanerunning&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It is with deep regret that we announce this piece of news. Our dear friends at Mebane Espress, which has been the MRC&#8217;s home base for over a year, have decided to sell their business to be closer to family. We want to thank Maria, Mario and Stefano for always being a welcome location for runners, cyclists, active folks and the community in general. Their support has been phenomenal! We wish them the best in their future endeavors.</p>
<p>Please pass along this information if you know of someone who might be interested in owning a wonderful coffee shop and gelateria!!!</p>
<p><a href="http://mebaneespress.com/events.aspx" target="_blank">Coffee Shop for Sale in Downtown Mebane</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Membership has its privileges&#8230;..</title>
		<link>http://mebanerunning.wordpress.com/2010/11/20/membership-has-its-privileges/</link>
		<comments>http://mebanerunning.wordpress.com/2010/11/20/membership-has-its-privileges/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 15:29:36 +0000</pubDate>
		<dc:creator>mebanerunning</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://mebanerunningclub.com/?p=1249</guid>
		<description><![CDATA[Otherwise known as what MRC members received this year&#8230;.. $5 discount &#8211; Young Life 5K in Burlington, NC $5 discount &#8211; Monster Dash 5K in Graham, NC 10% off and special giveaways on MRC Night at Omega Sports in Burlington 10% off at Off N Running Sports in Greensboro 10% off at Bull City Running [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mebanerunning.wordpress.com&amp;blog=7356050&amp;post=1249&amp;subd=mebanerunning&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>Otherwise known as what MRC members received this year&#8230;..</em></p>
<ul>
<li>$5 discount &#8211; Young Life 5K in Burlington, NC</li>
<li>$5 discount &#8211; Monster Dash 5K in Graham, NC</li>
<li>10% off and special giveaways on MRC Night at Omega Sports in Burlington</li>
<li>10% off at Off N Running Sports in Greensboro</li>
<li>10% off at Bull City Running in Durham</li>
<li>Discounted massage therapy from Tracy Moon, Licensed Massage Therapist</li>
<li>Discounted fitness classes from Crossfit Mebane</li>
<li>Free yoga class and 10% off a class pass at Hillsborough Yoga Company</li>
<li>Bowling, discounted shoes at Zbowl Summer Social 8/13</li>
<li>Yummy tapas at the Dick &amp; Jane&#8217;s Spring Social 4/26</li>
<li>$500 donation to Loaves &amp; Fishes in Mebane on behalf of the club</li>
<li>Super discounted wicking and cotton logo tees</li>
<li>Giveaways at meetings (shirts, shoes, etc)</li>
<li>Weekly email with news about parties, time changes, carpools, and more&#8230;</li>
<li>Official member of the Road Runners Club of America &#8211; a non-profit dedicated to runners!</li>
<li>Website with listings on YOUR race times, social events, running articles and more&#8230;</li>
</ul>
<p><em>Reasons why you might choose a household membership instead of a single membership&#8230;.</em></p>
<ul>
<li>You have one runner and one or more occasional runners or run / walkers under one roof</li>
<li>The runner never checks their email and their partner wants to know when the parties are being held</li>
<li>You want the non-runner to start running and get a discount on the next New Runners&#8217; Program</li>
<li>More than one member wants voting privileges</li>
<li>You always attend MRC events as a family</li>
<li>You like seeing ALL of your names listed in the race results section of the blog.</li>
<li>You don&#8217;t mind paying the extra five bucks because you got so many discounts this year!</li>
<li>You want an extra door prize drawing at the Running of the Lights!!!</li>
</ul>
<p>Join or renew today!!! We will be &#8216;officially&#8217; collecting membership forms and dues from Wednesday, November 24th &#8211; Wednesday, December 15th. (But if you are a NEW members and want an invitation to the Running of the Lights holiday social on December 8th&#8230;.get those forms and payments in soon!!!)</p>
<p>Click the <a href="http://mebanerunningclub.com/membership-information/" target="_blank">Membership Link</a> above for the form and more information!!!</p>
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		<title>Election information now posted!</title>
		<link>http://mebanerunning.wordpress.com/2010/11/14/election-information-now-posted/</link>
		<comments>http://mebanerunning.wordpress.com/2010/11/14/election-information-now-posted/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 02:40:57 +0000</pubDate>
		<dc:creator>mebanerunning</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://mebanerunningclub.com/?p=1339</guid>
		<description><![CDATA[Information about our election process and about our 2011 slate of nominees is now up on the Elections page. Please check out the voting schedule and read about those running for the 2011 MRC Board.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mebanerunning.wordpress.com&amp;blog=7356050&amp;post=1339&amp;subd=mebanerunning&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Information about our election process and about our 2011 slate of nominees is now up on the <a href="http://mebanerunningclub.com/elections/" target="_self">Elections page</a>. Please check out the voting schedule and read about those running for the 2011 MRC Board.</p>
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		<title>Winter 2010 Race Results</title>
		<link>http://mebanerunning.wordpress.com/2010/11/07/winter-2010-race-results-2/</link>
		<comments>http://mebanerunning.wordpress.com/2010/11/07/winter-2010-race-results-2/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 14:32:31 +0000</pubDate>
		<dc:creator>mebanerunning</dc:creator>
				<category><![CDATA[5K]]></category>
		<category><![CDATA[Half-Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://mebanerunningclub.com/?p=1302</guid>
		<description><![CDATA[December 12th &#8211; Run to Victory &#8211; Randleman, NC Half Marathon Complete Results Robert Earhart    1:52:56  1:52:48    8:37 Tracy Britt            1:54:25     1:54:20   8:44 5k Lauri Daughtry December 11th &#8211; Chatham Reindeer Run 5K Tabitha Newton 38:42 (her 10th and final race of the year!) December 4th &#8211; Run at the Rock &#8211; Burlington, NC Complete [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mebanerunning.wordpress.com&amp;blog=7356050&amp;post=1302&amp;subd=mebanerunning&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<a href="http://mebanerunning.wordpress.com/2010/11/07/winter-2010-race-results-2/#gallery-2-slideshow">Click to view slideshow.</a>
<p><strong><span style="text-decoration:underline;">December 12th &#8211; Run to Victory &#8211; Randleman, NC</span></strong></p>
<p style="padding-left:30px;"><a href="http://www.bigfootrunning.com/Results/Detail/1990" target="_blank">Half Marathon Complete Results</a></p>
<p>Robert Earhart    1:52:56  1:52:48    8:37<br />
Tracy Britt            1:54:25     1:54:20   8:44<strong><span style="text-decoration:underline;"> </span></strong></p>
<p style="padding-left:30px;"><strong>5k<br />
</strong>Lauri Daughtry<strong></strong></p>
<p><strong><span style="text-decoration:underline;">December 11th &#8211; Chatham Reindeer Run 5K</span></strong></p>
<p style="padding-left:30px;">Tabitha Newton 38:42 (her 10th and final race of the year!)<strong><span style="text-decoration:underline;"><br />
</span></strong></p>
<p><strong><span style="text-decoration:underline;">December 4th &#8211; Run at the Rock &#8211; Burlington, NC</span></strong></p>
<p style="padding-left:30px;"><a href="http://www.bigfootrunning.com/Results/Detail/1612">Complete Results 7 miler</a></p>
<p style="padding-left:30px;"><strong>Lisa Hecker   54:45   53:38    7:49/m   2nd F 35 &#8211; 39</strong> (-20 min on 2009, -5 on &#8217;08)<br />
Alan Sharpe   1:01:56   1:00:48   8:51/m<br />
Courtney Baker  1:03:47   1:02:39   9:07/m (-15 on 2009)<br />
Caleb Baker  1:06:26   1:05:18   9:29/m (-17 on 2009)<br />
Elaine Bixby  1:10:14   1:09:06   10:02/m (-14 on &#8217;08, -8 on &#8217;07)<br />
<strong>Larry Knight  1:10:20  1:09:11  10:03/m  1st M 65 &#8211; 69</strong><br />
Lynn Waterhouse  1:12:08  1:10:58  10:18/m (-13 on 2009)<br />
Valerie Myers   1:15:44   1:14:34   10:49/m<br />
Tammy Rice  1:23:12   1:21:52   11:53/m (-7 min on 2009)<br />
Mary Helen Yehl    1:23:14   1:21:52   11:53/m</p>
<p style="padding-left:30px;"><a href="http://www.bigfootrunning.com/Results/Detail/1613" target="_blank">Complete Results 14 miler</a></p>
<p style="padding-left:30px;"><strong>Richard Kohrman   2:18:43   2:17:27   9:55/m  2nd M 60 &#8211; 64 </strong>(-12 from 2009, -4 from &#8217;08)<br />
<strong>Ann Brady  2:29:26   2:28:10   10:40/m  1st F 50 &#8211; 54 </strong>(-13 from 2009)<br />
Megan Squire   2:48:29   2:46:58    12:02/m</p>
<p><strong><span style="text-decoration:underline;">November 25th &#8211; CJETS Turkey Trot 5K &#8211; Mebane, NC</span></strong></p>
<p style="padding-left:30px;">Courtney Baker &#8211; 1st Female Overall<br />
Elaine Bixby &#8211; 1st 30 -39<br />
Barb Taylor &#8211; 1st 40 -49<br />
Wally Bixby &#8211; 2nd M 40-49<br />
Sarah Elder &#8211; 2nd F 20 &#8211; 29<br />
Rebecca Brouwer &#8211; 2nd F 30 -39<br />
Robert Earhardt &#8211; 1st M 40- 49<br />
Beth Payne<br />
Tracy Page<br />
Kristin Riley<br />
Jill Auditori</p>
<p><strong><span style="text-decoration:underline;">November 25th &#8211; Gallop N Gorge &#8211; Carrboro, NC</span></strong></p>
<p style="padding-left:30px;"><a href="http://www.cardinaltrack.com/f/REVISED_2010_GnG__AgeGroupReport.pdf" target="_blank">Age Group Results</a><strong><span style="text-decoration:underline;"><a href="http://www.cardinaltrack.com/f/REVISED_2010_GnG__AgeGroupReport.pdf" target="_blank"></a></span></strong></p>
<p style="padding-left:30px;"><strong>Larry Knight 2nd M 65 &#8211; 69<span style="text-decoration:underline;"><br />
</span></strong></p>
<p><strong><span style="text-decoration:underline;">November 25th &#8211; Crossroads 5K &#8211; Cary, NC</span></strong></p>
<p style="padding-left:30px;">Tabitha Newton       34:51        11:33/m<strong><span style="text-decoration:underline;"> </span></strong></p>
<p><strong><span style="text-decoration:underline;">November 25th &#8211; Greensboro Gobbler</span></strong></p>
<p style="padding-left:30px;"><a href="http://www.bigfootrunning.com/Results/Detail/1594" target="_blank">Full Results</a><strong><span style="text-decoration:underline;"><a href="http://www.bigfootrunning.com/Results/Detail/1594" target="_blank"></a></span></strong></p>
<p style="padding-left:30px;">Tracy Britt     24:42     24:05    7:46/m<br />
Ashley Melton   30:53    30:26   9:49/m<br />
<strong><span style="text-decoration:underline;"><br />
</span></strong></p>
<p><strong><span style="text-decoration:underline;"><br />
</span></strong></p>
<p><strong><span style="text-decoration:underline;">November 20th &#8211; Camp Chestnut Ridge 5K &#8211; Elfand, NC</span></strong></p>
<p style="padding-left:30px;">Denise Snyder 26:02    2nd F 30 -44<br />
Rebecca Brouwer 26:29  3rd F 30 &#8211; 44<br />
Tracy Page 28:14  1st F 45+<br />
Beth Payne   27:52<br />
Joan Boone<br />
Alan Schumacher     25:20   1st M 45+<br />
Margaret Schumacher</p>
<p style="padding-left:30px;"><em>Photo courtesy Rebecca Brouwer</em></p>
<p><strong><span style="text-decoration:underline;">November 14th &#8211; OBX Half &amp; Full Marathon</span></strong></p>
<p style="padding-left:150px;">Gun                Chip             Pace   <strong><span style="text-decoration:underline;"><br />
</span></strong></p>
<p><strong>Full</strong></p>
<p style="padding-left:30px;">Denise Snyder               4:01:37     3:58:56.19        9:07 (Holy moley&#8230;.12 min off of last year?!?!)<br />
Richard Kohrman  5:04:46      4:47:17        10:58<br />
Ann Brady                5:27:44       5:10:16        11:51</p>
<p><strong>Half</strong></p>
<p style="padding-left:30px;">Tracy Britt                2:00:11       1:53:46          8:42<br />
David Wintringham  2:02:44    1:57:59          9:01<br />
Jennifer Wintringham   2:02:44    1:57:59          9:01<br />
Lynn Fishel               2:04:28     1:58:36           9:04<br />
Joan Boone               2:15:22   2:09:41            9:55<br />
Kristin Riley             2:21:18       2:13:03          10:10</p>
<p style="padding-left:30px;">Photos courtesy Kristin Riley, Lynn Fishel.</p>
<p><strong><span style="text-decoration:underline;">November 13th &#8211; Beach to Battleship Ironman</span></strong></p>
<p style="padding-left:30px;">Swim      T1          Ride        T2         Marathon!!!    Overall</p>
<p style="padding-left:30px;">Derek Waterhouse      1:41:37  21:20    7:01:00  13:16    4:38:59        13:56:10  (yes people, that&#8217;s in hours! color us impressed!)<strong> </strong></p>
<p><strong><span style="text-decoration:underline;">November 13th &#8211; Danville, VA</span></strong></p>
<p><a href="http://pws.gamewood.net/~garymary/page72.html" target="_blank">Full results</a></p>
<p><strong>Half- Marathon</strong></p>
<p style="padding-left:30px;"><strong>Courtney Baker   1:50:27     2nd 25 &#8211; 29</strong><br />
Alan Sharpe          1:54:48<br />
Caleb Baker          1:58:32<br />
Linda Kroger        2:00:48<br />
Julie Rachlin     2:12:35<strong><br />
Mary Helen Yehl     2:15:37    2nd 50 &#8211; 54</strong><br />
Dawn Messinger   2:23:22<br />
Tammy Rice          2:35:50<br />
Charlie Kroger      2:35:52<strong> </strong></p>
<p><strong>8k</strong></p>
<p style="padding-left:30px;"><strong>Larry Knight    42:31   1st 65-69</strong><br />
<strong>Lauri Daughtry    43:21   1st 45 &#8211; 49</strong><br />
Heather Moore    46:15<br />
<strong>Cathy O&#8217;Neal        49:22   1st 40 -44</strong><br />
<strong>Beth Wilkerson    52:36   2nd 45 &#8211; 49</strong><br />
<strong>Sue Proctor         56:14    2nd 60 -64</strong><br />
<strong>Sandra Brown   1:03:22    2nd 50 -54</strong><br />
Michelle Thompson   1:03:32<br />
Kelly Blackwell     1:08:56</p>
<p style="padding-left:30px;"><em>Photos courtesy Leon Rice.</em></p>
<p><span style="text-decoration:underline;"><strong>November 13th &#8211; Richmond Half-Marathon</strong></span></p>
<p><a href="http://www.raceit.com/results/marathon2010/default.aspx?event=786&amp;r=47" target="_blank">Full Results</a></p>
<p style="padding-left:30px;">Chip            Gun</p>
<p style="padding-left:30px;">Jim McNulty     2:25:21      2:29:14</p>
<p><span style="text-decoration:underline;"><strong>November 6th &#8211; Exceptional Race for Exceptional People in Hillsborough</strong></span></p>
<p style="padding-left:30px;">Race Time  /       Position      / Age Category</p>
<p style="padding-left:30px;"><strong>Chris Walker         20:57                   2                     1st</strong><br />
<strong> Courtney Baker    23:37                    4                    1st</strong><br />
<strong> Larry Knight         25:57                    8                     1st</strong><br />
<strong> Tammy Rice         29:03                   17                     1st</strong></p>
<p style="padding-left:30px;"><em>Photos courtesy Leon Rice</em><strong><br />
</strong></p>
<p><span style="text-decoration:underline;"><strong>November 6th &#8211; Free to Breathe 5K in Raleigh</strong></span></p>
<p><a href="http://results.active.com/pages/displayNonGru.jsp?pubID=3&amp;rsID=102746" target="_blank">Full Results</a><span style="text-decoration:underline;"><strong><br />
</strong></span></p>
<p style="padding-left:30px;">Sharon Mace Cates<br />
Beth Wilkerson</p>
<p style="padding-left:30px;"><em>Photos courtesy Sharon Cates.</em></p>
<p><strong><span style="text-decoration:underline;">November 6th &#8211; Eve Carson Memorial 5K in Chapel Hill</span></strong></p>
<p><a href="http://www.cardinaltrack.com/f/2010EveCarsonOverallResults.pdf" target="_blank">Full Results</a></p>
<p style="padding-left:30px;">Michelle Weeks   39:30</p>
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		<title>Fall 2010 Race Results</title>
		<link>http://mebanerunning.wordpress.com/2010/10/31/fall-2010-race-results/</link>
		<comments>http://mebanerunning.wordpress.com/2010/10/31/fall-2010-race-results/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 13:27:37 +0000</pubDate>
		<dc:creator>mebanerunning</dc:creator>
				<category><![CDATA[10K]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Distances]]></category>
		<category><![CDATA[Half-Marathon]]></category>
		<category><![CDATA[Mebane on the Move]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://mebanerunningclub.com/?p=1114</guid>
		<description><![CDATA[October 31st &#8211; Marine Corps Marathon 10K in Washington, DC For full results, click here. Chip      Clock Tracy Britt          1:05:33      1:07:27 Jason Britt          1:05:36       1:07:29 October 30th &#8211; Graham Monster Dash 5K and 10K Click here for 5K results Great job to all of the MRC members who ran with the kids from the newly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mebanerunning.wordpress.com&amp;blog=7356050&amp;post=1114&amp;subd=mebanerunning&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<a href="http://mebanerunning.wordpress.com/2010/10/31/fall-2010-race-results/#gallery-3-slideshow">Click to view slideshow.</a>
<p><strong><span style="text-decoration:underline;">October 31st &#8211; Marine Corps Marathon 10K in Washington, DC</span></strong></p>
<p>For full results, click here.</p>
<p style="padding-left:30px;">Chip      Clock</p>
<p style="padding-left:30px;">Tracy Britt          1:05:33      1:07:27<br />
Jason Britt          1:05:36       1:07:29</p>
<p><strong><span style="text-decoration:underline;">October 30th &#8211; Graham Monster Dash 5K and 10K</span></strong></p>
<p>Click <a href="http://www.bigfootrunning.com/Results/Detail/1977" target="_blank">here</a> for 5K results<strong><span style="text-decoration:underline;"> </span></strong></p>
<p><em>Great job to all of the MRC members who ran with the kids from the newly formed Graham Middle School Running Club &#8211; Charlie Kroger, Barb Taylor, Caleb Baker, Courtney Baker, Tammy Rice, Heather Newberry, and the organizer and founder &#8211; Linda Kroger!!!</em></p>
<p style="padding-left:30px;">Alan Sharpe   23:03    23:00   7:26  2nd M 35 &#8211; 39<br />
Elaine Bixby   23:18    23:15     7:31  2nd F 35 &#8211; 39 / 2nd F overall<br />
Wally Bixby (and Baby Bix) 25:31   25:18   8:14  1st M 40 &#8211; 44<br />
Larry Knight   26:46   26:42   8:38 1st M 55+<br />
Mary Helen Yehl   28:09   28:05   9:05 1st F 50 &#8211; 54<br />
Audra Medlin   28:48   28:45   9:17  3rd F 30 &#8211; 34<br />
Michelle Thompson  34:56   34:49   11:16  2nd F 40 -44<br />
Tabitha Newton  38:44   38:30   12:30<br />
Kelly Blackwell   39:26  39:12   12:43   3rd F 40 &#8211; 44</p>
<p>Click <a href="http://www.bigfootrunning.com/Results/Detail/1976" target="_blank">here</a> for 10K results</p>
<p style="padding-left:30px;">Michael Brush   58:29   58:25   9:26</p>
<p><strong><span style="text-decoration:underline;">October 24th &#8211; Myrtle Beach Mini Marathon (Half)</span></strong></p>
<p>Click <a href="http://results.active.com/pages/searchform.jsp?rsID=101521" target="_blank">here</a> for full results<strong><span style="text-decoration:underline;"> </span></strong></p>
<p style="padding-left:30px;">Chip           Clock</p>
<p style="padding-left:30px;">Richard Korhman   1:58:12   2:05:19    6th in age group<br />
Eliza Korhman     2:07:25     2:14:33     7th in age group<br />
Ann Brady          2:13:05     2:20:12<strong><span style="text-decoration:underline;"><br />
</span></strong></p>
<p><span style="text-decoration:underline;"><strong>October 24th &#8211; Army 10-miler in Washington, DC</strong></span></p>
<p>Click <a href="http://www.armytenmiler.com/Results/ATM2010Results.cfm" target="_blank">here</a> for full results<span style="text-decoration:underline;"><strong> </strong></span></p>
<p style="padding-left:30px;">Gun / Chip / Pace</p>
<p style="padding-left:30px;">Mary Helen Yehl    2:04:49   1:52:52   11:17</p>
<p><strong><span style="text-decoration:underline;">October 23rd &#8211; New Millenium 2nd Annual Sprint Triathlon</span></strong></p>
<p>Click <a href="http://www.ecrun.org/results_detail.php?id=152" target="_blank">here</a> for full results</p>
<p>St Age S Rank Swim  Pace  T1    Rank Bike    Rate T2    Rank Run   Pace  Final</p>
<p style="padding-left:30px;">Allen Byrd  NC  38 M   43  5:46  1:56  1:36   53   44:16 16.5  1:01   51 28:29  9:11 1:21:05</p>
<p><strong><span style="text-decoration:underline;">October 23rd &#8211; Outback&#8217;s Bonzer 5k in High Point</span></strong></p>
<p style="padding-left:30px;">Tabitha Newton   35:23<br />
Kelly Blackwell  40:53</p>
<p><strong><span style="text-decoration:underline;">October 23rd &#8211; American Tobacco Trail 10 miler in Apex</span></strong></p>
<p>Click <a href="http://results.active.com/pages/page.jsp?eventID=1876863" target="_blank">here</a> for full results</p>
<p style="padding-left:30px;">Elaine Bixby   1:29:36  9:00/m<br />
<strong>Joan Boone  1:38:33  9:53/m  2nd place F 55 &#8211; 59</strong></p>
<p><strong><span style="text-decoration:underline;">October 16th &#8211; Cannonball Half Marathon in Greensboro</span></strong></p>
<p>Click <a href="http://www.bigfootrunning.com/Results/Detail/1589" target="_blank">here</a> for full results<strong><span style="text-decoration:underline;"> </span></strong></p>
<p style="padding-left:30px;">Lynn Fishel    2:02:30     9:21/m<br />
<strong><span style="text-decoration:underline;"> </span></strong></p>
<p><strong><span style="text-decoration:underline;">October 16th &#8211; Legs for Life 5K in Burlington</span></strong></p>
<p>Click <a href="http://www.armc.com/pdfs/Legs%20for%20Life%205K%20results%2010.pdf" target="_blank">here</a> for full results<strong><span style="text-decoration:underline;"> </span></strong></p>
<p style="padding-left:30px;">Susan Frahm     30:50    9:56/m<strong><span style="text-decoration:underline;"><br />
</span></strong>Kelly Blackwell   41:55   13:30/m<strong><span style="text-decoration:underline;"><br />
</span></strong></p>
<p><span style="text-decoration:underline;"><strong>October 16th &#8211; Ocean Isle Oyster Festival 10K</strong></span></p>
<p style="padding-left:30px;"><strong>Tracy Britt 47:38 2nd overall F</strong></p>
<p><span style="text-decoration:underline;"><strong>October 3rd &#8211; Jordan Lake Women&#8217;s Triathlon</strong></span></p>
<p>Click <a href="http://www.setupevents.com/index.cfm?fuseaction=event_results&amp;id=2126" target="_blank">here</a> for full results.</p>
<p>Rank  Swim    T1     Rank  Bike       T2       Rank 5K run                   Time</p>
<p style="padding-left:30px;">Annie Martinie   94th           114       21:49     3:30  72     48:00    1:55       68     28:00                    1:43:13</p>
<p><span style="text-decoration:underline;"><strong>October 2nd &#8211; Women&#8217;s Only 5K &#8211; Greensboro, NC</strong></span></p>
<p>Click <a href="http://www.queencitytiming.com/results/2010_results/women_only_5k.htm" target="_blank">here</a> for full results</p>
<p style="padding-left:30px;"><strong>Tracy Britt    24:25    3rd place F 25 &#8211; 29</strong></p>
<p><span style="text-decoration:underline;"><strong>October 2nd &#8211; Carrboro 10K</strong></span></p>
<p>Click <a href="http://www.cardinaltrack.com/results.html" target="_blank">here</a> for full results.</p>
<p style="padding-left:30px;"><strong>Eliza Kohrman       8:32/m           52:57 </strong><strong>2nd F 15 &#8211; 19<br />
</strong>Richard Kohrman   7:50/m         48:40<br />
Alan Sharpe           7:49/m            48:28<br />
Caleb Baker             8:22/m          51:53<br />
<strong>Frank Empie          8:35/m            53:14    1st M 65-69<em> </em></strong><em>We miss you Frank! Hope you are enjoying Raleigh!</em><br />
Mary Helen Yehl     9:20/m             57:53<br />
Tammy Rice           10:15/m          1:03:37</p>
<p><em>Photos courtesy Leon Rice. </em></p>
<p><span style="text-decoration:underline;"><strong>September 25th &#8211; Hit the Brixx 5K in Charlotte</strong></span></p>
<p style="padding-left:30px;">Tabitha Newton     39:35       12:45/m</p>
<p><span style="text-decoration:underline;"><strong>September 25th &#8211; Bands on the Run 5K in Hillsborough</strong></span></p>
<p style="padding-left:30px;">Matt Schumacher      6:54/m     21:28</p>
<p><span style="text-decoration:underline;"><strong>September 17 &#8211; 18th &#8211; Blue Ridge Relay</strong></span></p>
<p style="padding-left:30px;">Congratulations to MRC members Steve Gray and Dawn Messinger on their participation on different <a href="http://www.blueridgerelay.com/" target="_blank">Blue Ridge Relay</a> teams. This is a 208 mile event that starts in Virginia and ends in Asheville, North Carolina with participants on teams as large as 12 running over trails and roads through the day and night to finish!</p>
<p><span style="text-decoration:underline;"><strong>September 18th &#8211; Retro Run 5K in Greensboro</strong></span></p>
<p>The MRC was well represented at the Retro Run, which started outside the Grasshoppers Stadium, looped through downtown Greensboro and ended up on the field, with food and beer afterwards. Prizes were given for the best 70&#8242;s costume, with the MRC&#8217;s own Caleb Baker winning a pair of running shoes! And the prizes (cool Retro Run glasses) were given out to the top 5 finishers in each category so the MRC really cleaned up. Even the kids got in on the action with a run around the outer track of the ball field. Congrats to Ethan, Anneke and Elliot for finishing that loooooong distance.</p>
<p>Congratulations to all of the participants and thanks to everyone who dressed up!</p>
<p><a href="http://www.bigfootrunning.com/Results/Detail/1932" target="_blank">Click here</a> for full results. Click on your name to see your total results from other events with Big Foot Running.</p>
<p><a href="http://www.backprint.com/view_event.asp?PID=bp%19%7FNw&amp;EVENTID=73306" target="_blank">Click here</a> for official race photos.</p>
<p style="padding-left:30px;">Name                             Gun      Chip          Pace    Place</p>
<p style="padding-left:30px;"><strong>Courtney Baker             24:01     24:01    7:45       2nd  W 25 &#8211; 29</strong><br />
<strong>Elaine Bixby                   24:04     23:59    7:46      2nd W &#8211; 35 &#8211; 39<br />
Caleb Baker                    24:08     24:04   7:47   5th M 30 &#8211; 34<br />
Larry Knight                 25:04      24:57    8:05   1st M 65 &#8211; 69<br />
Lauri Daughtry             25:41      25:37    8:17    1st W 45 &#8211; 49<br />
Beth Payne                    26:26      26:20   8:32   4th W 40 &#8211; 44<br />
Denise Snyder              26:28     26:28    8:32    2nd W 45 &#8211; 49 <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </strong>&#8216;Tracy&#8217;<strong><br />
Rebecca Brouwer         26:28     26:28    8:32   4th  W 35 &#8211; 39<br />
Megan Squire                26:30     26:24    8:33    5th W 35 &#8211; 39<br />
Tammy Rice                   30:24     30:24    9:48  5th W 40 &#8211; 44</strong><br />
Karen Boley                   30:48     30:40    9:56<br />
<strong>Sharon Cates                 32:24     32:17     10:27   5th W 45 &#8211; 49</strong><br />
<strong>Mandy Rice                   33:33      33:27    10:49</strong> <strong>2nd &#8211; W 20 &#8211; 24</strong><br />
Beth Wilkerson             35:16    35:08    11:23<br />
Michelle Thompson    35:52   35:44    11:34<br />
Caroline Ketcham        36:11   35:54    11:40 (pushing 2 kids!!!)<br />
Beth Coble                      37:17    37:09  12:02<br />
Lisa Hooke                     unknown (tracking down from On The Mark Sports)<br />
Kelly Blackwell              41:52     41:39   13:13</p>
<p><span style="text-decoration:underline;"><strong>September 11th &#8211; Mebane on the Move</strong></span></p>
<p>Congratulations to the Mebane Woman&#8217;s Club on a great event. Special thanks to the MRC members who were on the planning committee including Denise Snyder, Tracy Page, Sarah Elder, and Annie Martinie. Also thanks to the MRC members who volunteered including the Master of Ceremonies &#8211; Caleb Baker, and road marshals -  Richard Korhman, Jill Fricke and Pete Elder.</p>
<p>It appears that we had a number of MRC members place, and many more PRs!!!! Please let us know if we missed your name above or below. Thanks.</p>
<p><a href="http://http://precisionrace.com/race-calendar" target="_blank">Click here</a> and scroll down for the Mebane on the Move 2010 full results.</p>
<p><em>Photos courtesy Elaine Bixby. </em></p>
<p><span style="text-decoration:underline;"><strong>MRC 5K Times</strong></span></p>
<p style="padding-left:30px;">Name                   Gun      Chip    Pace    Place</p>
<p style="padding-left:30px;"><strong>Larry Knight      26:13    26:00   8:23    1st M 60+</strong><br />
Michael Brush       28:02     27:42    8:46   14th M 30 &#8211; 39<br />
Amanda Mills     30:43      30:36    9:52   5th F 20-29<br />
Mandy Rice         35:57      35:39    11:30  12th<br />
Lynn Merrill        44:53     44:43    14:25   15th<br />
Cathy O&#8217;Neal      29:22    29:15      9:26    6th F 30 -39<br />
Wendy Edelson  32:53     32:46   10:34  12th<br />
Susan Frahm      33:27     33:18    10:45   14th<br />
<strong>Barb Taylor     26:07    25:33     8:15    1st F 40 &#8211; 49</strong><br />
Kristin Riley       28:10      27:48     8:58       6th<br />
Beth Wilkerson   35:33    35:10    11:21    9th<br />
Michelle Thompson  36:18    36:18  11:43  10th<br />
Beth Coble           39:21      38:58  12:27  11th<br />
Michelle Weeks  40:57     40:08   12:57   15th<br />
Sandra Brown   39:08   38:54   12:33    4th F 50 &#8211; 59<br />
Anne Brown   46:11  45:34    14:42   6th</p>
<p><strong><span style="text-decoration:underline;">MRC 10k Times</span></strong></p>
<p style="padding-left:30px;"><strong>Jack Mignosa    36:59    36:55   5:57  1st place overall<br />
Steve Gray      43:07     43:04      6:23   3rd M 30 &#8211; 39</strong><br />
Alan Sharpe       51:06     51:06      8:15    9th<br />
Tobias Egner      54:19    54:09    8:44    12th<br />
<strong>Alan Schumacher  50:12   50:03   8:04   1st M 50 &#8211; 59</strong><br />
<strong>Courtney Baker   52:11   52:00   8:23  2nd F 20 &#8211; 29</strong><br />
Lauri Conteh   53:39    53:18   8:36  4th<br />
Ashley Melton   1:05:50   1:05:28   10:34    13th<br />
<strong>Elaine Bixby  51:10   51:00  8:14   3rd F 30 &#8211; 39<br />
</strong>Audra Medlin  1:01:04   1:01:04    9:51   14th<br />
Caroline Ketcham  1:03:21  1:02:59    10:10   16th<br />
Dawn Messinger  1:04:45  1:04:36   10:25  21st<br />
Tammy Rice   1:05:04   1:04:42   10:26  11th F 40 &#8211; 49<br />
<strong>Lynn Fishel  58:28   57:44   9:19  2nd F 50 &#8211; 59</strong><br />
<strong>Mary Helen Yehl  1:00:12  1:00:06  9:42</strong> <strong>3rd<br />
</strong>Joan Boone  1:03:08  1:03:06  10:11  4th</p>
<p><span style="text-decoration:underline;"><strong>September 11th &#8211; Hog Jog 5K in Charlotte</strong></span></p>
<p>The self-designated &#8216;MRC Caboose&#8217; traveled to Charlotte this weekend to run in the Hog Jog 5K. Looks like they had an awesome time! Congratulations ladies!!!</p>
<p style="padding-left:30px;">Place Div / Tot                      Name                                      City                  ST     Chip time    Pace</p>
<p style="padding-left:30px;">495  36/46          259/309  Tabitha Newton        317 MEBANE    NC   39:13        12:38</p>
<p style="padding-left:30px;">519  27/30          280/309  Kelly Blackwell    41 GRAHAM    NC   43:19        13:57</p>
<p style="padding-left:30px;">538  17/19          296/309  Lisa Hooke          508 EFLAND    NC   45:22        14:36</p>
<p><em>Photos courtesy Tabitha Newton.</em></p>
<p><em><br />
</em></p>
<p><span style="text-decoration:underline;"><strong>September 5th &#8211; Virginia Beach Rock N Roll 1/2 Marathon</strong></span></p>
<p>Congratulations to our MRC runners on their participation in the Rock N Roll Half Marathon!!! Great job to everyone!!! Congratulations as well to our fellow Mebane-ites and &#8216;friends of the MRC&#8217; who participated &#8211; Mary, Ryan and Judy!</p>
<p>Finisher / Finish / Split / Overall / Sex / Division (age / sex)</p>
<ul>
<li>Denise Snyder 1:48:02 / 8:15m / 1544 / 337 / 48</li>
<li>Courtney Baker 1:53:21 / 8:39m / 2338 / 628 / 151</li>
<li>Caleb Baker 1:57:54 / 9:00m / 2996 / 2085 / 314</li>
<li>Annie Martinie 2:04:50 / 9:32m / 4531 / 1618 / 298</li>
<li>Jennifer Wintringham 2:04:51 / 9:32m / 4535 / 1620 / 17</li>
<li>David Wintringham 2:12:28 / 10:07m / 6186 / 3685 / 494</li>
<li>Wendy Edelson2:44:14 / 12:32m / 11147 / 5687 / 1069</li>
<li>Michelle Thompson 2:49:10 /11620 / 6008 / 742</li>
</ul>
<p><em>Photos courtesy Courtney &amp; Caleb Baker.</em></p>
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		<title>From RW: Trapped in a mine? Might as well run</title>
		<link>http://mebanerunning.wordpress.com/2010/10/15/from-rw-trapped-in-a-mine-might-as-well-run/</link>
		<comments>http://mebanerunning.wordpress.com/2010/10/15/from-rw-trapped-in-a-mine-might-as-well-run/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 12:02:08 +0000</pubDate>
		<dc:creator>mebanerunning</dc:creator>
				<category><![CDATA[General Running & Publicity]]></category>
		<category><![CDATA[Guest Blogger]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://mebanerunningclub.com/?p=1245</guid>
		<description><![CDATA[&#8230;thanks to Richard for passing this along Excerpt: Unless you&#8217;ve been living underground, you know by now that the 33 men trapped in a Chilean mine are finally being pulled out, 69 days after it collapsed. In a world hungry for upbeat news, this story has gained a ton of attention, and rightly so. One [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mebanerunning.wordpress.com&amp;blog=7356050&amp;post=1245&amp;subd=mebanerunning&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>&#8230;thanks to Richard for passing this along</em></p>
<p>Excerpt: Unless you&#8217;ve been living underground, you know by now that the 33 men trapped in a Chilean mine are finally being pulled out, 69 days after it collapsed. In a world hungry for upbeat news, this story has gained a ton of attention, and rightly so.</p>
<p>One tiny aspect of the story, though, hasn&#8217;t gotten much notice. From a profile of the trapped miners in London&#8217;s Daily Telegraph:<br />
Edison Pena, 34, the fittest miner, has reportedly been running 10km a day underground. Also requested that Elvis Presley songs be sent down into the mine.&#8221;</p>
<p><a href="http://rwdaily.runnersworld.com/2010/10/trapped-might-as-well-run.html" target="_blank">http://rwdaily.runnersworld.com/2010/10/trapped-might-as-well-run.html</a></p>
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		<title>Fall Meeting Minutes 10.11.2010</title>
		<link>http://mebanerunning.wordpress.com/2010/10/14/fall-meeting-minutes-10-11-2010/</link>
		<comments>http://mebanerunning.wordpress.com/2010/10/14/fall-meeting-minutes-10-11-2010/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 17:14:00 +0000</pubDate>
		<dc:creator>mebanerunning</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://mebanerunningclub.com/?p=1237</guid>
		<description><![CDATA[2010.10.11 MRC Fall Meeting Minutes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mebanerunning.wordpress.com&amp;blog=7356050&amp;post=1237&amp;subd=mebanerunning&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mebanerunning.files.wordpress.com/2010/10/2010-10-11-mrc-fall-meeting-minutes.pdf">2010.10.11 MRC Fall Meeting Minutes</a></p>
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